Burnout syndrome is when a person remains under stress for a long time, is exposed to physical, mental and emotional difficulties, and becomes very worn out in this process, consuming the individual’s internal resources. The main reason is chronic stress. In fact, stress is one of the most harmful things for humans. In fact, the cause of many diseases is …

What is Meditation ? In this article, we will talk about what is meditation, which relaxes us both mentally and psychologically. In this article, we will answer questions such as what is meditation, what does meditation mean, how can we do meditation and we will also explain the basic types of meditation. So what is Meditation? The word meditation comes …

Even though you have achieved many successes and are known as a successful person in your circle, do you still not believe that you are a successful person? Then you may be experiencing a mood disorder called Imposter syndrome. In this article, we will look for answers to questions such as what is imposter syndrome and imposter syndrome meaning by …